Girls Basketball

Overview

Coach: Kaia Larson
Who is Eligible:  Any 7th-12th grade student can try out for our high school program. We are also committed to offering 5th-8th grade middle school basketball when interest warrants.
Teams:  Varsity, JV, MS
Start Date:  High School Practice – November 12; MS – January 7, 2019
End Date:  Beginning to middle of March
State Appearances:   2004, 2005, 2006

Schedules – Scores – Rosters

Support our Teams:

2019 Summer Workout Resources

LCA GBB Strength & Conditioning Program

The attached spreadsheet is a 4-day/week workout program for our 7th-12th grade players. We will go through 2 days of this program each week at our Tuesday/Thursday training sessions. I will explain the rest of the program in more detail during those times.

Legacy Basketball 10K Shot Club

GREAT TEAMS are made from November to March, but GREAT PLAYERS are made from March to November. Each of you is challenged to shoot 10,000 shots this summer. Use the attached spreadsheet to record all of your workouts.

In order to become a member of the 10,000 shot club, you must shoot a minimum of 10,000 shots over the months of June, July and August, recording the number of shots attempted and the number of shots made. During your workouts, make sure to set aside time working specifically on shooting, focusing all your energy on that specific skill.

Shooting Decathlon

I am encouraging players in 6th grade or below to utilize the attached Shooting Decathlon program. The PDF contains a shooting workout for inside players and outside players. Simply pick the inside or outside workout and use the attached spreadsheet to track your results. Players that complete the 50-day Shooting Decathlon by October 1 and return their signed tracking sheet to me will be recognized at a varsity game during the 2019-2020 season.

Shooting Decathlon Tracking Sheet Inside Players

Shooting Decathlon Tracking Sheet Outside Players

2019 Game Recaps

ANDOVER, Minn. – The Legacy Christian Academy girls’ basketball team finished the regular 2018-19 season with a 56-49 victory over West Lutheran High School last Tuesday evening inside Meadow Creek Center.

Lindsey Smitsdorff led the way with a staggering 37 points while playing the exact amount of playing time. Megan Nelson came in with six points in her 29 minutes of playing time. Both Hannah Compton and Kyra Sauve ended the evening with four points.

As a team, the Lions hit 49% of their field goals while also making 21/30 of their field goals. Out of the total 56 points that Legacy put up, 38 of those points were in the paint. Legacy also gathered 30 defensive rebounds and 18 of those rebounds being done by Smitsdorff who was having an excellent evening.

The Legacy Lions ended the regular season, and senior night, on a positive note. They will continue there season by moving into conference play.